Research Suggests These Are The Good Habits To Bestow On Kids 1

Melissa is a mother of 2, lives in Utah, and writes for a multitude of sites. She is currently the EIC of HarcourtHealth.com and writes about health, wellness, and business topics.

No parent wants their child to be anything but good. Every parent makes active efforts to instill good habits in their children. Whether it refers to helping the poor, speaking politely, helping others, cooking, or even cleaning, they want their child to be a responsible person with a good heart.

Good habits start early, a saying that has been around for ages is not without context. As a parent, you pass more than just genetics to your child. You have to ensure that you start working on your kid to make them better adults. Read on as we discuss a few good habits that you should definitely bestow on your kids.

Speak to Them About the Importance of a Balanced Diet

You are what you eat – this statement could not be truer. As a parent, you have to make your children understand that eating colorful food is just as fun as literal coloring. In fact, they get to improve their health as they eat.

If you start instilling the habit of eating food that has nutritional value in your kid, you will never have to worry about them developing bad eating habits. Now, we are not saying to prohibit them to consume any junk food; just striking a balance.

Incorporate lots of fruits and vegetables of different colors in the diet. And yes, including lots of greens is integral. You should also teach your kid to never waste food. If you are the one fixing the plate, take care to serve an amount that your kid has the capacity to finish.

Make Them Do the Dishes

Making a kid clean his or her plates and glasses after they have finished their lunch or dinner can be a great start to making them responsible. Parents, whether you have a daughter or son, make them do this while you monitor them from afar.

Doing the dishes need not be time-consuming as well. With the advancement of technology, we have great alternatives to make cleaning easy and efficient. A dishwasher, for example, will hardly take any effort and time from your kid yet, it will get the job of making them responsible done.

Convince Them to Express Themselves by Talking to You

The mind of the child is full of possibilities and wonder. You must have already witnessed with your child as to how freely they express themselves. But, if you feel like your child is a little on the reserved side then that’s okay too.

You need to ensure that you are interacting with your kid to give them the correct guidance. Often, kids misunderstand some situations that can, in turn, make them resentful. It is your job, as a parent, to control their negative emotions while carefully steering them towards positivity.

Make Them do Charity Every Once In A While

Helping the needy is the first thing that every parent should teach the child. Make them understand that since they are in a position to help someone, they should make the most of it.

A great way of doing this is to make them physically hand over money, food, or things. This way, when the child will see the happiness on the other person’s face, he or she will be more driven to help others.

Instill Ambition in Your Kid While Encouraging Him to Dream

Making your child ambitious is not wrong at all. It makes them work harder and strive to achieve their goals. This will make them more responsible as well as confident.

If your child wants to take a path less traveled, support them. You never know if your child is the next Paul McCartney or Picasso. Knowing that they have someone supporting and encouraging them, your child will become more confident and feel more secure.

Make Your Child Apologize and Realize Their Mistakes

Children often get into fights with one another over trivial matters. While it may sound funny to us, it really isn’t the case for them. Sometimes, a childhood incident can leave a huge impact on their lives.

If you learn that your child has ill-treated any one of his friends, you need to do two things. Firstly, make them realize their mistakes and secondly, make them apologize.

You have to understand the correct balance between being strict and friendly. Shouting will never make them listen. However, patiently trying to make them see right well.

Introduce Them to the Magical World of Books

Reading is definitely a great habit. Not only will this make them more successful in academics but it will also be beneficial for them later on in their lives. Cleveland Clinic published an article discussing the benefits of a child reading. According to them, reading books could help to build the self-esteem and relationships of your child. This, in turn, will help them become more successful later as well.

As a part of your child’s play them, introduce reading as a daily activity. You can read them bedtime stories too.

Sleeping On Time

Sleeping on time is also an important factor for the total development of a child. You have to ensure that your children get at least eight to ten hours of sleep every day. Fix a bedtime for them and make them follow it strictly. While a little fluctuation is okay, take care to ascertain that their sleep time meets the minimum quantity. If your child proves to be difficult, use a strict but warm tone to send them to bed.

Resources – Healthline, Mom Junction