How A Laptop Stand Can Protect You From Getting A Sore Neck Or Back

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If you are experiencing a significant amount of discomfort in your back, or even in your neck, working long hours on a laptop, there are certain remedies that are available. You could go to a physician to get a prescription for potent anti-inflammatory medication, or you could go to a chiropractor instead. However, it would be better to avoid this discomfort altogether. One of the reasons that you may have neck or back pain is that you are sitting for extended periods of time. This is a problem that millions of people have, and there is a solution that can help most of them. It begins with using a laptop stand. Let’s look at the many benefits associated with purchasing a laptop stand that will help you avoid getting a sore neck or back simply doing the work that you are required to do.

The Primary Reasons That Sitting Can Hurt Your Neck Or Back

The primary reason that discomfort in your back and neck can occur from sitting is because you are putting undue stress on the discs in your spine, as well as straining your muscles. The longer that you sit, the more pressure will build up in these areas. This typically happens when people are sitting in a standard chair, one that is not ergonomically made that can provide extra support for the spine. Although ergonomic chairs are helpful, there is a better way to avoid neck and back pain. It starts with using a laptop stand.

What Is A Laptop Stand?

This is a stand that can be a stand-alone piece of furniture, similar to a podium. However, it is more commonly a stand that is very small, one that can be positioned on your desk while you work. The most popular models are those that are adjustable. This means that you can raise the laptop stand so that you can stand and still do your work without interruption. It will lift your laptop, as well as your USB keyboard and mouse, so that your workflow will not be interrupted.

Different Types Of Laptop Stands Available

These are made in many different styles. The very basic models are going to have a single platform that simply goes up and down. Others can be attached to the side of your desk, complete with an extendable arm that can raise and lower. Others will have the ability to pivot, allowing you to adjust the angle of the laptop as well. Some of the more popular models are very small, and with one single motion, you can lift and lower the laptop stand in a matter of seconds. The prices that you will pay will depend upon the manufacturer, and the capabilities of the stand itself.

Why Are These Laptop Stands Able To Help You?

The primary reason that these are so beneficial for your neck and back is that they allow you to move from one stationary seated position. They are able to help your back because you are able to stand, allowing that extra pressure on your spine and neck muscles to dissipate. It is recommended that you choose one that has rave reviews, sold by a business that has likely marketed these successfully all over the world.

Are These Easy To Set Up?

These are very easy to set up for several different reasons. First of all, you are able to receive them in a small box and put the stand on your desk in a matter of minutes. There is only one movable part of the laptop stand which is what allows it to raise and lower. Other than that, there is nothing more to these ingenious devices that have helped millions of people stop suffering from chronic back and neck pain that can develop when working with a laptop.

How To Find The Best Companies That Sell Them

The best companies that sell these are extremely easy to find such as They will likely be marketing their products on the search engines, or you may even see advertisements on social media. It is highly recommended that you do a little bit of background research on each of these companies. Although customer testimonials are helpful in making your choice, you need to know if the business is in good standing. Finally, start comparing the prices that they sell these laptop stands for. By comparing ones that are very similar, you will be able to choose one that has the capabilities that you need for a price that you can afford.

What If You Do Not Want To Place The Laptop Stand On Your Desk?

There are some companies that produce entire desks that are designed to provide this same type of flexibility. You can actually add multiple monitors, and in the front, the main laptop can raise and lower. There are some people, such as accountants, that will use more than one screen. This could help you immensely, allowing you to simply stand up while you are in the midst of working, without having to interrupt your workflow at all. These will be much more expensive than a simple laptop stand that is portable, but it might be better for you and the business you are in to get one of these stand-alone products.

If you do suffer from chronic neck pain, or if your lower back is constantly aching, it could be from the work that you do on your laptop. People that sit for five or more hours at a time often develop pain in these areas, and this could lead to substantial health related problems. To avoid any pain in your neck that can be caused by working on a laptop, and to also avoid mid to lower back pain, consider investing in one of these laptop stands. This is true for virtually every laptop stand that you will purchase. You will eventually find one that is in your price range by simply comparing the many different ones that are currently being marketed on the web today.

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Melissa Thompson

Melissa is a mother of 2, lives in Utah, and writes for a multitude of sites. She is currently the EIC of and writes about health, wellness, and business topics.