Mountain biking

Melissa is a mother of 2, lives in Utah, and writes for a multitude of sites. She is currently the EIC of HarcourtHealth.com and writes about health, wellness, and business topics.

Biking is a common activity. In fact, in many parts of the world, it’s the favorite pastime. New York City is one of the places where people ride bike the most, but many places exist for bikers to enjoy throughout the United States.

Getting a Bike Ready

The first step for prepping a bike to ride is to pump up the tires. It’s also beneficial to make sure the seat is in the proper position and that there isn’t any damage to the seat or any other part of the bike. At this point, a person should look at the gears and chain. Someone should make sure the chain moves properly. If a bike seems like it has an extensive amount of problems or is getting old, it may be time for a person to consider getting a mountain bike better suited to his or her needs.

Black Canyon Trail’s Little Pan Loop

This particular trail is located in New River, AZ. It’s a mountain trail with a blend of native plants including cacti. The entire trail is 78 miles long, but the Little Pan Loop is only 24 miles. It’s mainly at an intermediate level. This particular trail ranks as one of the most popular in all the country.

Valmont Bike Park

Valmont Bike Park, located in Boulder, CO, is a mountain trail comprised of 42 acres of trail. It offers something for all skill levels including children and advanced riders. The view of the mountains in the distance is something to see for riders. The leisurely trails give riders quite a view. Anyone who visits this park has access to a variety of special features like ramps and jumps.

Maah Dahh Hey Trail in North Dakota

Consisting of 96-miles of trail through the Teddy Roosevelt National Park in North Dakota, this path is only one track. While the sites are beautiful to see, the terrain is particularly rugged on some of the trail. However, a person may opt to take the easy root where the trail is smooth. It’s important to watch the weather before venturing to this park since it’s known for flash flooding and hailstorms.

Jekyll Island in Georgia

Jekyll Island classifies as one of the best coastal bike trails. It’s easy enough for most riders and consists of a 16-mile loop. It all runs along the beach, so the views are stupendous. During a person’s journey, he or she may want to take a look at the Island Club Hotel, which is a historical site.

Biking is an ideal workout because it’s aerobic and works the leg muscles. It takes core stability as well. When a person opts to take their bike on a trail, they benefit from the exercise and the spectacular sites to see.